If there is one thing we represent as a whole within Rejected Hearts Club, it's being honest and letting people speak their truth. 

Reasons Mother's Day Can Be Challenging:

1. Loss: Mother's Day can serve as a painful reminder for those who have lost their mothers or mother figures.
2. Estrangement: Some people don't have a relationship with their mothers, whether due to conflict, abuse, or other reasons.
3. Infertility: The emotional toll that Mother's Day can take on individuals and couples struggling with infertility or the loss of pregnancy.
4. Single Parenthood: Some face challenges by single mothers who may feel overlooked or unsupported on Mother's Day.
5. Abandonment: Feelings of abandonment, whether by a mother or other significant figure, can be heightened during this time of year.

Tips for Self-Care on Mother's Day:

1. Acknowledge Your Feelings: It's okay to feel a range of emotions on Mother's Day. Allow yourself to acknowledge and validate whatever you're experiencing.
2. Create Your Own Rituals: Consider establishing new traditions or rituals that honor your unique experience and feelings on Mother's Day.
3. Reach Out for Support: Don't hesitate to lean on friends, family members, or support groups like the Rejected Hearts Club for understanding and companionship.
4. Take a Break: If the commercialization of Mother's Day feels overwhelming, give yourself permission to step back and take a break from social media or other triggers.
5. Focus on Self-Care: Dedicate time to activities that bring you joy and comfort, whether it's spending time outdoors, indulging in your favorite hobby, or practicing self-care rituals like meditation or yoga.

And always remember:
YOU ARE LOVED